The race, in three figures
The race, in words
1:17:34 at Sports Direct HYROX London 2024 put Amy Pope & Joanne Desborough 332nd of 1,419 women's teams in the Doubles Open division, ahead of 77% of the field.
Nowhere gained more than the sled pull: 0:36 on the median. On the wall balls the field had the edge, by 0:58. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:04v median −0:33
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Block 02 6:54Running 2 5:23v median −0:46
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Block 03 9:13Running 3 5:27v median −0:58
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Block 04 9:25Running 4 5:37v median −0:49
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Block 05 10:45Running 5 5:38v median −0:58
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Block 06 6:45Running 6 5:40v median −0:52
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Block 07 5:52Running 7 5:52v median −0:40
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Block 08 8:31Running 8 4:07v median −0:35
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.