The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Fi Phillips & Kay Franklin crossed the line in 1:17:37: 333rd of 1,419 women's teams, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 0:33 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:19v median −0:18
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Block 02 7:01Running 2 5:38v median −0:31
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Block 03 10:05Running 3 5:44v median −0:41
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Block 04 9:16Running 4 5:53v median −0:33
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Block 05 11:05Running 5 5:57v median −0:39
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Block 06 7:09Running 6 5:41v median −0:51
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Block 07 9:06Running 7 5:37v median −0:55
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Block 08 7:40Running 8 4:18v median −0:24
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.