The race, in three figures
The race, in words
1:24:06 at Sports Direct HYROX London 2024 put Sophie Bedwell 402nd of 1,307 women in the Open division, ahead of 69% of the field.
The burpee broad jumps were the standout, 1:30 quicker than the median and 221st of 1,307. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:48v median −0:26
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Block 02 8:22Running 2 5:34v median −0:18
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Block 03 10:24Running 3 5:36v median −0:30
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Block 04 10:26Running 4 5:47v median −0:20
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Block 05 11:47Running 5 6:28v median +0:06
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Block 06 8:00Running 6 5:51v median −0:25
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Block 07 10:06Running 7 5:55v median −0:18
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Block 08 8:46Running 8 4:31v median −0:09
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.