The race, in three figures
The race, in words
Charlotte McCann finished 420th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:24:26, faster than 68% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:06v median −0:08
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Block 02 7:47Running 2 5:42v median −0:10
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Block 03 10:55Running 3 6:12v median +0:06
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Block 04 12:26Running 4 6:06v median −0:01
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Block 05 11:20Running 5 6:24v median +0:02
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Block 06 7:47Running 6 6:17v median +0:01
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Block 07 10:04Running 7 6:31v median +0:18
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Block 08 8:34Running 8 4:51v median +0:11
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.