The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Renee Straker crossed the line in 1:24:37: 426th of 1,307 women, faster than 67% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 332nd of 1,307. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:55v median −0:19
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Block 02 7:49Running 2 5:26v median −0:26
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Block 03 10:38Running 3 5:35v median −0:31
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Block 04 10:48Running 4 5:46v median −0:21
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Block 05 11:08Running 5 6:11v median −0:11
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Block 06 8:09Running 6 6:04v median −0:12
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Block 07 10:11Running 7 5:57v median −0:16
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Block 08 9:49Running 8 4:45v median +0:05
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.