The race, in three figures
The race, in words
Annabel Brown finished 427th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:24:39, faster than 67% of the field.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
The field ran 9:01 faster at Sports Direct HYROX London 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:48v median −0:26
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Block 02 7:59Running 2 5:24v median −0:28
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Block 03 10:16Running 3 5:39v median −0:27
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Block 04 10:44Running 4 5:39v median −0:28
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Block 05 10:58Running 5 5:49v median −0:33
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Block 06 8:04Running 6 5:54v median −0:22
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Block 07 12:01Running 7 5:51v median −0:22
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Block 08 9:02Running 8 4:17v median −0:23
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.