The race, in three figures
The race, in words
Carla Wetherill finished 443rd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:25:00, faster than 66% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the sled pull, 2:08 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:23v median −0:51
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Block 02 9:49Running 2 5:27v median −0:25
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Block 03 13:10Running 3 5:30v median −0:36
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Block 04 10:19Running 4 5:35v median −0:32
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Block 05 11:04Running 5 5:46v median −0:36
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Block 06 7:39Running 6 5:48v median −0:28
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Block 07 9:38Running 7 5:44v median −0:29
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Block 08 9:10Running 8 4:22v median −0:18
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.