The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Caroline Foster crossed the line in 1:25:08: 450th of 1,307 women, faster than 66% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 45% on the stations. On the sled pull the field had the edge, by 1:13.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:44v median −0:30
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Block 02 7:15Running 2 4:58v median −0:54
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Block 03 11:47Running 3 5:02v median −1:04
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Block 04 11:25Running 4 5:10v median −0:57
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Block 05 10:30Running 5 5:23v median −0:59
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Block 06 7:36Running 6 5:46v median −0:30
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Block 07 10:28Running 7 5:17v median −0:56
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Block 08 9:14Running 8 4:10v median −0:30
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.