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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Sally Say

GBR W 50-54 n = 1307
Finish · net time
1:25:19
−4:53 v median 1:30:12
Women
458/1307
50-54
9/54
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
212/1307
Rank
Biggest loss
1000m Row
+0:27
v median
1056/1307
Rank

The race, in words

1:25:19 at Sports Direct HYROX London 2024 put Sally Say 458th of 1,307 women in the Open division, ahead of 65% of the field.

The burpee broad jumps were the standout, 1:32 quicker than the median and 212th of 1,307. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:57
    v median −0:17
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 8:18
    Running 2 5:38
    v median −0:14
    50m Sled Push 2:40
    v median +0:08
  3. Block 03 11:27
    Running 3 5:52
    v median −0:14
    50m Sled Pull 5:35
    v median +0:03
  4. Block 04 10:28
    Running 4 5:51
    v median −0:16
    80m Burpee Broad Jump 4:37
    v median −1:32
  5. Block 05 11:50
    Running 5 6:03
    v median −0:19
    1000m Row 5:47
    v median +0:27
  6. Block 06 7:41
    Running 6 5:47
    v median −0:29
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 10:47
    Running 7 6:00
    v median −0:13
    100m Sandbag Lunges 4:47
    v median −0:09
  8. Block 08 9:11
    Running 8 4:39
    v median −0:01
    Wall Balls 4:32
    v median −0:07

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 10
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307