The race, in three figures
The race, in words
1:25:32 at Sports Direct HYROX London 2024 put Elodie Cany 468th of 1,307 women in the Open division, ahead of 64% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the burpee broad jumps: 1:49 on the median. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:02v median −0:12
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Block 02 11:54Running 2 10:05v median +4:13
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Block 03 11:18Running 3 6:15v median +0:09
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Block 04 10:23Running 4 6:03v median −0:04
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Block 05 10:56Running 5 6:10v median −0:12
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Block 06 8:06Running 6 6:12v median −0:04
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Block 07 9:44Running 7 6:20v median +0:07
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Block 08 7:56Running 8 4:03v median −0:37
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.