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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Clare Wortley

GBR W 45-49 n = 1307
Finish · net time
1:25:41
−4:31 v median 1:30:12
Women
470/1307
45-49
32/123
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
312/1307
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
937/1307
Rank

The race, in words

1:25:41 at Sports Direct HYROX London 2024 put Clare Wortley 470th of 1,307 women in the Open division, ahead of 64% of the field.

Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:01
    v median −0:13
    1000m SkiErg 5:14
    v median +0:09
  2. Block 02 8:15
    Running 2 5:39
    v median −0:13
    50m Sled Push 2:36
    v median +0:04
  3. Block 03 11:30
    Running 3 6:00
    v median −0:06
    50m Sled Pull 5:30
    v median −0:02
  4. Block 04 11:42
    Running 4 5:57
    v median −0:10
    80m Burpee Broad Jump 5:45
    v median −0:24
  5. Block 05 11:25
    Running 5 5:54
    v median −0:28
    1000m Row 5:31
    v median +0:11
  6. Block 06 8:10
    Running 6 5:52
    v median −0:24
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 9:57
    Running 7 5:45
    v median −0:28
    100m Sandbag Lunges 4:12
    v median −0:44
  8. Block 08 8:07
    Running 8 4:11
    v median −0:29
    Wall Balls 3:56
    v median −0:43

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 10
Other races by Clare Wortley
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307