The race, in three figures
The race, in words
Zara Horner finished 474th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:25:44, faster than 64% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 51% on the runs. The burpee broad jumps were the standout, 2:11 quicker than the median and 74th of 1,307. Stronger after halfway: 5:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:59Running 1 10:27v median +4:13
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Block 02 8:09Running 2 5:33v median −0:19
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Block 03 11:09Running 3 5:46v median −0:20
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Block 04 9:35Running 4 5:37v median −0:30
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Block 05 10:47Running 5 5:46v median −0:36
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Block 06 7:49Running 6 5:42v median −0:34
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Block 07 9:37Running 7 5:22v median −0:51
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Block 08 7:58Running 8 3:59v median −0:41
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.