The race, in three figures
The race, in words
Ellie Summerhayes finished 483rd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:26:01, faster than 63% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. The sled pull cost the most time: 0:37 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:43v median −0:31
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Block 02 8:16Running 2 5:26v median −0:26
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Block 03 11:57Running 3 5:48v median −0:18
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Block 04 11:54Running 4 5:46v median −0:21
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Block 05 11:15Running 5 6:07v median −0:15
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Block 06 8:29Running 6 5:58v median −0:18
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Block 07 10:17Running 7 5:59v median −0:14
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Block 08 8:22Running 8 4:22v median −0:18
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.