The race, in three figures
The race, in words
Bethany Elms finished 491st of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:26:18, faster than 62% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 41% on the runs. The sled pull was the standout, 1:12 quicker than the median and 164th of 1,307. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:44Running 1 6:08v median −0:06
-
Block 02 8:07Running 2 6:18v median +0:26
-
Block 03 10:48Running 3 6:28v median +0:22
-
Block 04 11:33Running 4 6:25v median +0:18
-
Block 05 11:39Running 5 6:57v median +0:35
-
Block 06 8:40Running 6 6:49v median +0:33
-
Block 07 11:04Running 7 6:35v median +0:22
-
Block 08 8:48Running 8 4:51v median +0:11
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.