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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Natalie Richardson & Sami Ansell — Sports Direct HYROX London 2024

Natalie Richardson Sami Ansell
W 30-34 n = 1419
Finish · net time
1:17:55
−6:39 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
350/1419
30-34
143/560
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
73/1419
Rank
Biggest loss
50m Sled Push
+0:12
v median
1015/1419
Rank

The race, in words

1:17:55 at Sports Direct HYROX London 2024 put Natalie Richardson & Sami Ansell 350th of 1,419 women's teams in the Doubles Open division, ahead of 75% of the field.

The sandbag lunges were the standout, 0:59 quicker than the median and 73rd of 1,419. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:35
    v median −1:02
    1000m SkiErg 4:10
    v median −0:26
  2. Block 02 8:29
    Running 2 6:33
    v median +0:24
    50m Sled Push 1:56
    v median +0:12
  3. Block 03 9:22
    Running 3 5:51
    v median −0:34
    50m Sled Pull 3:31
    v median −0:51
  4. Block 04 9:37
    Running 4 6:06
    v median −0:20
    80m Burpee Broad Jump 3:31
    v median −0:25
  5. Block 05 10:43
    Running 5 6:10
    v median −0:26
    1000m Row 4:33
    v median −0:30
  6. Block 06 7:55
    Running 6 6:12
    v median −0:20
    200m Farmers Carry 1:43
    v median +0:03
  7. Block 07 8:48
    Running 7 6:10
    v median −0:22
    100m Sandbag Lunges 2:38
    v median −0:59
  8. Block 08 7:36
    Running 8 4:32
    v median −0:10
    Wall Balls 3:04
    v median −0:22

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:46
0:09 0:37
B2 · 50m Sled Push
1:30
1:14 0:16
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:38
0:31 0:07
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 8
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419