The race, in three figures
The race, in words
1:18:30 at Sports Direct HYROX London 2024 put Phoebe Hessian & Milly Hurren 372nd of 1,419 women's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:33v median −0:04
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Block 02 7:07Running 2 5:44v median −0:25
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Block 03 10:14Running 3 6:01v median −0:24
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Block 04 9:46Running 4 6:06v median −0:20
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Block 05 11:27Running 5 6:32v median −0:04
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Block 06 7:38Running 6 6:17v median −0:15
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Block 07 8:58Running 7 6:14v median −0:18
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Block 08 7:22Running 8 4:19v median −0:23
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.