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Rachael Hawkins & Amber Smith — Sports Direct HYROX London 2024

W 30-34 n = 1419
Finish · net time
1:18:38
−5:56 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
382/1419
30-34
159/560
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
247/1419
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
903/1419
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Rachael Hawkins & Amber Smith crossed the line in 1:18:38: 382nd of 1,419 women's teams, faster than 73% of the field.

The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. Nowhere gained more than the burpee broad jumps: 0:47 on the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:25
    v median −0:12
    v median −0:25
  2. Block 02 7:23
    Running 2 5:51
    v median −0:18
    v median −0:12
  3. Block 03 9:48
    Running 3 5:59
    v median −0:26
    v median −0:33
  4. Block 04 9:07
    Running 4 5:58
    v median −0:28
    v median −0:47
  5. Block 05 11:01
    Running 5 6:18
    v median −0:18
    1000m Row 4:43
    v median −0:20
  6. Block 06 8:03
    Running 6 6:16
    v median −0:16
    v median +0:07
  7. Block 07 9:46
    Running 7 6:30
    v median −0:02
    v median −0:21
  8. Block 08 7:10
    Running 8 4:31
    v median −0:11
    Wall Balls 2:39
    v median −0:47

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 8
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419