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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Gemma Carroll & natalie smith — Sports Direct HYROX London 2024

Gemma Carroll natalie smith
W 40-44 n = 1419
Finish · net time
1:18:56
−5:38 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
394/1419
40-44
72/367
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
336/1419
Rank
Biggest loss
50m Sled Pull
+0:04
v median
757/1419
Rank

The race, in words

Gemma Carroll & natalie smith finished 394th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:18:56, faster than 72% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:00
    v median −0:37
    1000m SkiErg 4:15
    v median −0:21
  2. Block 02 7:23
    Running 2 5:46
    v median −0:23
    50m Sled Push 1:37
    v median −0:07
  3. Block 03 10:27
    Running 3 6:01
    v median −0:24
    50m Sled Pull 4:26
    v median +0:04
  4. Block 04 9:22
    Running 4 6:03
    v median −0:23
    80m Burpee Broad Jump 3:19
    v median −0:37
  5. Block 05 10:42
    Running 5 5:59
    v median −0:37
    1000m Row 4:43
    v median −0:20
  6. Block 06 7:26
    Running 6 6:02
    v median −0:30
    200m Farmers Carry 1:24
    v median −0:16
  7. Block 07 9:37
    Running 7 6:02
    v median −0:30
    100m Sandbag Lunges 3:35
    v median −0:02
  8. Block 08 7:38
    Running 8 4:11
    v median −0:31
    Wall Balls 3:27
    v median +0:01

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 8
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419