The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Amy Bainbridge crossed the line in 1:26:47: 514th of 1,307 women, faster than 61% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the wall balls: 2:00 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:45v median +0:31
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Block 02 8:46Running 2 6:12v median +0:20
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Block 03 10:39Running 3 6:33v median +0:27
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Block 04 11:39Running 4 6:50v median +0:43
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Block 05 12:27Running 5 7:12v median +0:50
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Block 06 8:30Running 6 6:47v median +0:31
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Block 07 10:56Running 7 6:38v median +0:25
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Block 08 7:34Running 8 4:55v median +0:15
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.