The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Nikki Cox crossed the line in 1:27:37: 549th of 1,307 women, faster than 58% of the field.
The wall balls were the standout, 0:54 quicker than the median and 260th of 1,307. The burpee broad jumps cost the most time: 1:17 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Nikki Cox.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:46v median −0:28
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Block 02 8:02Running 2 5:43v median −0:09
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Block 03 11:39Running 3 6:04v median −0:02
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Block 04 13:34Running 4 6:08v median +0:01
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Block 05 11:18Running 5 6:13v median −0:09
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Block 06 8:04Running 6 6:14v median −0:02
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Block 07 11:15Running 7 6:20v median +0:07
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Block 08 8:20Running 8 4:35v median −0:05
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.