The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Hannah Greenwood & Ita Farrelly crossed the line in 1:19:10: 405th of 1,419 women's teams, faster than 72% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:55v median +0:18
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Block 02 7:47Running 2 6:04v median −0:05
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Block 03 10:11Running 3 6:25v median +0:00
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Block 04 9:19Running 4 6:25v median −0:01
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Block 05 11:26Running 5 6:48v median +0:12
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Block 06 7:59Running 6 6:26v median −0:06
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Block 07 9:09Running 7 6:16v median −0:16
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Block 08 7:25Running 8 4:37v median −0:05
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.