The race, in three figures
The race, in words
Zoe Bonnett & Katie O'Connor finished 445th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:19:52, faster than 69% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:58v median −0:39
-
Block 02 7:18Running 2 5:35v median −0:34
-
Block 03 10:26Running 3 6:04v median −0:21
-
Block 04 10:47Running 4 6:14v median −0:12
-
Block 05 11:13Running 5 5:59v median −0:37
-
Block 06 7:45Running 6 5:57v median −0:35
-
Block 07 9:16Running 7 5:51v median −0:41
-
Block 08 7:55Running 8 4:24v median −0:18
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.