The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Hannah Smallshaw crossed the line in 1:27:41: 551st of 1,307 women, faster than 58% of the field.
Nowhere gained more than the sled pull: 0:46 on the median. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:09v median −0:05
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Block 02 8:11Running 2 5:32v median −0:20
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Block 03 10:24Running 3 5:38v median −0:28
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Block 04 13:13Running 4 5:42v median −0:25
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Block 05 11:20Running 5 6:03v median −0:19
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Block 06 7:56Running 6 5:52v median −0:24
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Block 07 11:15Running 7 6:08v median −0:05
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Block 08 9:03Running 8 4:48v median +0:08
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.