The race, in three figures
The race, in words
Melissa Nicholson finished 588th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:28:33, faster than 55% of the field.
Nowhere gained more than the wall balls: 0:45 on the median. The sled push cost the most time: 0:56 slower than the median. The race faded late: the second half went 5:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:49v median −1:25
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Block 02 8:16Running 2 4:48v median −1:04
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Block 03 11:04Running 3 5:10v median −0:56
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Block 04 11:17Running 4 5:26v median −0:41
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Block 05 13:58Running 5 8:26v median +2:04
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Block 06 7:46Running 6 5:29v median −0:47
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Block 07 13:25Running 7 8:58v median +2:45
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Block 08 8:03Running 8 4:09v median −0:31
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.