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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Niamh O’Connor

GBR W 25-29 n = 1307
Finish · net time
1:28:50
−1:22 v median 1:30:12
Women
602/1307
25-29
123/232
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
398/1307
Rank
Biggest loss
1000m Row
+0:29
v median
1071/1307
Rank

The race, in words

Niamh O’Connor finished 602nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:28:50, faster than 54% of the field.

The burpee broad jumps were the standout, 0:56 quicker than the median and 398th of 1,307. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:09
    v median −0:05
    1000m SkiErg 4:56
    v median −0:09
  2. Block 02 7:55
    Running 2 5:35
    v median −0:17
    50m Sled Push 2:20
    v median −0:12
  3. Block 03 11:55
    Running 3 5:57
    v median −0:09
    50m Sled Pull 5:58
    v median +0:26
  4. Block 04 11:28
    Running 4 6:15
    v median +0:08
    80m Burpee Broad Jump 5:13
    v median −0:56
  5. Block 05 12:26
    Running 5 6:37
    v median +0:15
    1000m Row 5:49
    v median +0:29
  6. Block 06 9:22
    Running 6 7:08
    v median +0:52
    200m Farmers Carry 2:14
    v median +0:08
  7. Block 07 10:34
    Running 7 6:09
    v median −0:04
    100m Sandbag Lunges 4:25
    v median −0:31
  8. Block 08 8:38
    Running 8 4:28
    v median −0:12
    Wall Balls 4:10
    v median −0:29

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:38
0:13 0:25
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:50
0:18 0:32
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:19 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 13
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307