The race, in three figures
The race, in words
1:29:02 at Sports Direct HYROX London 2024 put Amelia Cammiss 610th of 1,307 women in the Open division, ahead of 53% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 0:48 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:01Running 1 7:01v median +0:47
-
Block 02 8:32Running 2 6:22v median +0:30
-
Block 03 11:10Running 3 6:22v median +0:16
-
Block 04 11:42Running 4 6:21v median +0:14
-
Block 05 11:35Running 5 6:36v median +0:14
-
Block 06 8:47Running 6 6:47v median +0:31
-
Block 07 11:09Running 7 6:41v median +0:28
-
Block 08 8:37Running 8 4:39v median −0:01
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.