The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Emma Sturman crossed the line in 1:29:13: 621st of 1,307 women, faster than 53% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 28% on the stations. The wall balls cost the most time: 2:40 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:33v median −0:41
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Block 02 7:33Running 2 5:09v median −0:43
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Block 03 11:42Running 3 5:33v median −0:33
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Block 04 12:06Running 4 5:31v median −0:36
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Block 05 11:08Running 5 5:27v median −0:55
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Block 06 7:11Running 6 5:24v median −0:52
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Block 07 11:43Running 7 5:35v median −0:38
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Block 08 11:15Running 8 3:56v median −0:44
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.