The race, in three figures
The race, in words
Carys Watkins finished 637th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:29:34, faster than 51% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 42% on the runs. Nowhere gained more than the sandbag lunges: 1:09 on the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Carys Watkins.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:26v median +0:12
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Block 02 8:42Running 2 6:00v median +0:08
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Block 03 11:46Running 3 6:16v median +0:10
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Block 04 11:44Running 4 6:33v median +0:26
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Block 05 11:30Running 5 6:34v median +0:12
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Block 06 9:00Running 6 6:38v median +0:22
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Block 07 10:29Running 7 6:42v median +0:29
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Block 08 9:58Running 8 5:08v median +0:28
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.