The race, in three figures
The race, in words
Louise Bramhall finished 644th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:29:42, faster than 51% of the field.
The wall balls were the standout, 0:49 quicker than the median and 305th of 1,307. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:26v median +0:12
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Block 02 8:33Running 2 6:05v median +0:13
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Block 03 11:27Running 3 6:03v median −0:03
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Block 04 13:28Running 4 6:05v median −0:02
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Block 05 12:04Running 5 6:54v median +0:32
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Block 06 8:21Running 6 6:21v median +0:05
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Block 07 11:18Running 7 6:05v median −0:08
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Block 08 8:16Running 8 4:26v median −0:14
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.