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Sarah Thraves & Rosie Clarke — Sports Direct HYROX London 2024

W 30-34 n = 1419
Finish · net time
1:20:00
−4:34 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
451/1419
30-34
187/560
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
51/1419
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
1212/1419
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Sarah Thraves & Rosie Clarke crossed the line in 1:20:00: 451st of 1,419 women's teams, faster than 68% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 54% on the runs. Nowhere gained more than the sled pull: 1:10 on the median.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:19
    v median −0:18
    v median −0:15
  2. Block 02 7:31
    Running 2 5:58
    v median −0:11
    v median −0:11
  3. Block 03 10:04
    Running 3 6:52
    v median +0:27
    v median −1:10
  4. Block 04 10:41
    Running 4 6:35
    v median +0:09
    v median +0:10
  5. Block 05 11:15
    Running 5 6:38
    v median +0:02
    1000m Row 4:37
    v median −0:26
  6. Block 06 8:28
    Running 6 6:28
    v median −0:04
    v median +0:20
  7. Block 07 9:23
    Running 7 6:26
    v median −0:06
    v median −0:40
  8. Block 08 7:38
    Running 8 4:17
    v median −0:25
    Wall Balls 3:21
    v median −0:05

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:45
0:25 0:20
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 10
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419