The race, in three figures
The race, in words
Emma Keane & Hannah Keane finished 480th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:22, faster than 66% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 47% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:55v median +0:18
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Block 02 7:24Running 2 6:00v median −0:09
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Block 03 10:35Running 3 6:33v median +0:08
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Block 04 9:44Running 4 6:35v median +0:09
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Block 05 11:34Running 5 6:56v median +0:20
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Block 06 8:01Running 6 6:35v median +0:03
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Block 07 9:10Running 7 6:23v median −0:09
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Block 08 7:40Running 8 4:48v median +0:06
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.