The race, in three figures
The race, in words
1:30:36 at Sports Direct HYROX London 2024 put Ellie Packard 673rd of 1,307 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:40v median −0:34
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Block 02 12:03Running 2 9:49v median +3:57
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Block 03 11:20Running 3 5:32v median −0:34
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Block 04 11:21Running 4 5:36v median −0:31
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Block 05 11:16Running 5 5:48v median −0:34
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Block 06 8:10Running 6 6:08v median −0:08
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Block 07 11:36Running 7 6:07v median −0:06
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Block 08 8:38Running 8 4:24v median −0:16
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.