The race, in three figures
The race, in words
Rachel Thomas finished 674th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:30:37.
Legs and stations told different stories: 76% of the field beaten on the runs, 41% on the stations. The race faded late: the second half went 1:20 worse against the middle of the field than the first. 8:26 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:51v median −0:23
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Block 02 7:50Running 2 5:23v median −0:29
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Block 03 11:34Running 3 5:25v median −0:41
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Block 04 12:34Running 4 5:26v median −0:41
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Block 05 10:54Running 5 5:54v median −0:28
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Block 06 8:00Running 6 5:47v median −0:29
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Block 07 11:26Running 7 5:45v median −0:28
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Block 08 9:07Running 8 4:12v median −0:28
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.