The race, in three figures
The race, in words
Courtney Ferguson finished 675th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:30:39.
The stations carried this race: faster than 62% of the field across all eight, against 36% on the runs. The sled push cost the most time: 4:27 slower than the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:48v median −0:26
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Block 02 12:30Running 2 5:31v median −0:21
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Block 03 9:36Running 3 5:44v median −0:22
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Block 04 10:21Running 4 5:30v median −0:37
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Block 05 10:33Running 5 5:44v median −0:38
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Block 06 10:14Running 6 8:25v median +2:09
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Block 07 12:10Running 7 8:10v median +1:57
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Block 08 10:26Running 8 6:51v median +2:11
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.