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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Carolina Reynolds

RUS W 45-49 n = 1307
Finish · net time
1:30:46
+0:34 v median 1:30:12
Women
678/1307
45-49
50/123
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:40
v median
45/1307
Rank
Biggest loss
50m Sled Pull
+0:52
v median
986/1307
Rank

The race, in words

1:30:46 at Sports Direct HYROX London 2024 put Carolina Reynolds 678th of 1,307 women in the Open division.

A station race more than a running one: 64% of the field beaten on the stations, against 39% on the runs. The wall balls were the standout, 1:40 quicker than the median and 45th of 1,307. Paced to finish: the second half went 3:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:25
    v median +0:11
    1000m SkiErg 5:36
    v median +0:31
  2. Block 02 8:09
    Running 2 5:55
    v median +0:03
    50m Sled Push 2:14
    v median −0:18
  3. Block 03 12:48
    Running 3 6:24
    v median +0:18
    50m Sled Pull 6:24
    v median +0:52
  4. Block 04 12:40
    Running 4 6:45
    v median +0:38
    80m Burpee Broad Jump 5:55
    v median −0:14
  5. Block 05 12:10
    Running 5 6:56
    v median +0:34
    1000m Row 5:14
    v median −0:06
  6. Block 06 8:31
    Running 6 6:41
    v median +0:25
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 10:50
    Running 7 6:42
    v median +0:29
    100m Sandbag Lunges 4:08
    v median −0:48
  8. Block 08 8:11
    Running 8 5:12
    v median +0:32
    Wall Balls 2:59
    v median −1:40

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:37 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 14
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307