The race, in three figures
The race, in words
1:31:05 at Sports Direct HYROX London 2024 put Roxane Bakker 690th of 1,307 women in the Open division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sled push, 4:22 behind the median. Paced to finish: the second half went 8:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:32v median −0:42
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Block 02 13:55Running 2 7:01v median +1:09
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Block 03 13:38Running 3 5:27v median −0:39
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Block 04 11:10Running 4 5:33v median −0:34
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Block 05 10:56Running 5 6:05v median −0:17
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Block 06 7:18Running 6 5:34v median −0:42
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Block 07 11:20Running 7 5:58v median −0:15
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Block 08 8:17Running 8 4:28v median −0:12
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.