The race, in three figures
The race, in words
Allison Gillan finished 691st of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:31:06.
Legs and stations told different stories: 72% of the field beaten on the runs, 27% on the stations. The wall balls cost the most time: 2:34 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:02v median −0:12
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Block 02 8:07Running 2 5:30v median −0:22
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Block 03 12:12Running 3 5:35v median −0:31
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Block 04 12:15Running 4 5:46v median −0:21
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Block 05 11:05Running 5 5:48v median −0:34
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Block 06 8:29Running 6 5:47v median −0:29
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Block 07 10:50Running 7 5:31v median −0:42
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Block 08 11:49Running 8 4:36v median −0:04
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.