The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Julia Bowden & Grace Churchill crossed the line in 1:21:08: 518th of 1,419 women's teams, faster than 64% of the field.
If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:11v median −0:26
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Block 02 7:16Running 2 5:46v median −0:23
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Block 03 10:26Running 3 6:02v median −0:23
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Block 04 9:52Running 4 6:20v median −0:06
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Block 05 11:38Running 5 6:25v median −0:11
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Block 06 7:51Running 6 6:20v median −0:12
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Block 07 10:35Running 7 6:26v median −0:06
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Block 08 7:26Running 8 4:26v median −0:16
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.