The race, in three figures
The race, in words
Stacey Francis & Jennifer Lambert finished 539th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:21:26, faster than 62% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 281st of 1,419. The burpee broad jumps cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:34v median −0:03
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Block 02 7:41Running 2 5:53v median −0:16
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Block 03 10:03Running 3 5:58v median −0:27
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Block 04 10:30Running 4 6:01v median −0:25
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Block 05 10:59Running 5 6:02v median −0:34
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Block 06 7:39Running 6 6:06v median −0:26
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Block 07 9:07Running 7 6:04v median −0:28
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Block 08 8:17Running 8 4:29v median −0:13
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.