The race, in three figures
The race, in words
Laura Whelan finished 720th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:32:25.
The sled pull was the standout, 0:57 quicker than the median and 255th of 1,307. The wall balls cost the most time: 1:49 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:22v median +0:08
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Block 02 8:12Running 2 5:50v median −0:02
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Block 03 10:38Running 3 6:03v median −0:03
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Block 04 15:46Running 4 9:09v median +3:02
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Block 05 11:38Running 5 6:12v median −0:10
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Block 06 7:55Running 6 5:58v median −0:18
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Block 07 11:21Running 7 5:51v median −0:22
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Block 08 10:56Running 8 4:28v median −0:12
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.