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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Micaela Parola

GBR W 40-44 n = 1307
Finish · net time
1:33:57
+3:45 v median 1:30:12
Women
755/1307
40-44
137/230
Field beaten
42%

The race, in three figures

Field beaten
53%
Runs
30%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
662/1307
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
1099/1307
Rank

The race, in words

1:33:57 at Sports Direct HYROX London 2024 put Micaela Parola 755th of 1,307 women in the Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 1:46. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:40
    v median +0:26
    1000m SkiErg 5:21
    v median +0:16
  2. Block 02 8:37
    Running 2 6:00
    v median +0:08
    50m Sled Push 2:37
    v median +0:05
  3. Block 03 11:35
    Running 3 6:02
    v median −0:04
    50m Sled Pull 5:33
    v median +0:01
  4. Block 04 12:55
    Running 4 6:02
    v median −0:05
    80m Burpee Broad Jump 6:53
    v median +0:44
  5. Block 05 11:29
    Running 5 6:07
    v median −0:15
    1000m Row 5:22
    v median +0:02
  6. Block 06 9:09
    Running 6 6:22
    v median +0:06
    200m Farmers Carry 2:47
    v median +0:41
  7. Block 07 12:52
    Running 7 6:10
    v median −0:03
    100m Sandbag Lunges 6:42
    v median +1:46
  8. Block 08 10:09
    Running 8 4:30
    v median −0:10
    Wall Balls 5:39
    v median +1:00

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307