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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Megan Shepherd

GBR W 35-39 n = 1307
Finish · net time
1:34:40
+4:28 v median 1:30:12
Women
773/1307
35-39
152/249
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:39
v median
77/1307
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
997/1307
Rank

The race, in words

1:34:40 at Sports Direct HYROX London 2024 put Megan Shepherd 773rd of 1,307 women in the Open division.

The sled push was the standout, 0:39 quicker than the median and 77th of 1,307. The burpee broad jumps cost the most time: 1:37 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:48
    v median +0:34
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 7:54
    Running 2 6:01
    v median +0:09
    50m Sled Push 1:53
    v median −0:39
  3. Block 03 11:55
    Running 3 6:52
    v median +0:46
    50m Sled Pull 5:03
    v median −0:29
  4. Block 04 14:01
    Running 4 6:15
    v median +0:08
    80m Burpee Broad Jump 7:46
    v median +1:37
  5. Block 05 11:54
    Running 5 6:51
    v median +0:29
    1000m Row 5:03
    v median −0:17
  6. Block 06 8:42
    Running 6 6:54
    v median +0:38
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 11:57
    Running 7 6:29
    v median +0:16
    100m Sandbag Lunges 5:28
    v median +0:32
  8. Block 08 10:47
    Running 8 5:13
    v median +0:33
    Wall Balls 5:34
    v median +0:55

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:31 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307