The race, in three figures
The race, in words
Katy Farr finished 790th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:35:14.
On the sandbag lunges the field had the edge, by 1:02. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:04v median −0:10
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Block 02 8:53Running 2 6:07v median +0:15
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Block 03 11:35Running 3 6:22v median +0:16
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Block 04 13:26Running 4 6:39v median +0:32
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Block 05 13:14Running 5 7:38v median +1:16
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Block 06 9:01Running 6 6:54v median +0:38
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Block 07 12:47Running 7 6:49v median +0:36
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Block 08 10:24Running 8 5:19v median +0:39
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.