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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Lara Hedgecock

GBR W 35-39 n = 1307
Finish · net time
1:35:30
+5:18 v median 1:30:12
Women
798/1307
35-39
154/249
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
650/1307
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
905/1307
Rank

The race, in words

1:35:30 at Sports Direct HYROX London 2024 put Lara Hedgecock 798th of 1,307 women in the Open division.

On the sandbag lunges the field had the edge, by 0:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:55
    v median +0:41
    1000m SkiErg 5:04
    v median −0:01
  2. Block 02 9:12
    Running 2 6:03
    v median +0:11
    50m Sled Push 3:09
    v median +0:37
  3. Block 03 11:50
    Running 3 6:02
    v median −0:04
    50m Sled Pull 5:48
    v median +0:16
  4. Block 04 12:47
    Running 4 6:16
    v median +0:09
    80m Burpee Broad Jump 6:31
    v median +0:22
  5. Block 05 12:12
    Running 5 6:46
    v median +0:24
    1000m Row 5:26
    v median +0:06
  6. Block 06 9:25
    Running 6 6:37
    v median +0:21
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 12:11
    Running 7 6:31
    v median +0:18
    100m Sandbag Lunges 5:40
    v median +0:44
  8. Block 08 9:41
    Running 8 4:58
    v median +0:18
    Wall Balls 4:43
    v median +0:04

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307