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Katie Wilmond & Sophie Smith — Sports Direct HYROX London 2024

W 30-34 n = 1419
Finish · net time
1:21:40
−2:54 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
550/1419
30-34
221/560
Field beaten
61%

The race, in three figures

Field beaten
72%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
24/1419
Rank
Biggest loss
50m Sled Pull
+0:38
v median
1093/1419
Rank

The race, in words

Katie Wilmond & Sophie Smith finished 550th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:21:40, faster than 61% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 45% on the stations. The sled pull cost the most time: 0:38 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:02
    v median −0:35
    v median +0:23
  2. Block 02 7:34
    Running 2 6:00
    v median −0:09
    v median −0:10
  3. Block 03 11:04
    Running 3 6:04
    v median −0:21
    v median +0:38
  4. Block 04 10:02
    Running 4 6:11
    v median −0:15
    v median −0:05
  5. Block 05 11:37
    Running 5 6:11
    v median −0:25
    1000m Row 5:26
    v median +0:23
  6. Block 06 7:03
    Running 6 5:57
    v median −0:35
    v median −0:34
  7. Block 07 9:46
    Running 7 6:04
    v median −0:28
    v median +0:05
  8. Block 08 7:45
    Running 8 4:12
    v median −0:30
    Wall Balls 3:33
    v median +0:07

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:26
0:41 0:45
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419