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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Melissa Millard & Nikita Marlow — Sports Direct HYROX London 2024

Nikita Marlow Melissa Millard
W 30-34 n = 1419
Finish · net time
1:22:19
−2:15 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
589/1419
30-34
243/560
Field beaten
59%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
91/1419
Rank
Biggest loss
50m Sled Pull
+0:33
v median
1065/1419
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Melissa Millard & Nikita Marlow crossed the line in 1:22:19: 589th of 1,419 women's teams, faster than 59% of the field.

The burpee broad jumps were the standout, 1:10 quicker than the median and 91st of 1,419. On the sled pull the field had the edge, by 0:33.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:19
    v median −0:18
    1000m SkiErg 4:48
    v median +0:12
  2. Block 02 7:46
    Running 2 6:00
    v median −0:09
    50m Sled Push 1:46
    v median +0:02
  3. Block 03 11:12
    Running 3 6:17
    v median −0:08
    50m Sled Pull 4:55
    v median +0:33
  4. Block 04 9:02
    Running 4 6:16
    v median −0:10
    80m Burpee Broad Jump 2:46
    v median −1:10
  5. Block 05 11:26
    Running 5 6:13
    v median −0:23
    1000m Row 5:13
    v median +0:10
  6. Block 06 8:06
    Running 6 6:16
    v median −0:16
    200m Farmers Carry 1:50
    v median +0:10
  7. Block 07 9:27
    Running 7 6:19
    v median −0:13
    100m Sandbag Lunges 3:08
    v median −0:29
  8. Block 08 7:30
    Running 8 4:15
    v median −0:27
    Wall Balls 3:15
    v median −0:11

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
0:50
0:16 0:34
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:15 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419