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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Lauren Lugg

GBR W 30-34 n = 1307
Finish · net time
1:35:56
+5:44 v median 1:30:12
Women
810/1307
30-34
165/244
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
410/1307
Rank
Biggest loss
Wall Balls
+1:47
v median
1064/1307
Rank

The race, in words

1:35:56 at Sports Direct HYROX London 2024 put Lauren Lugg 810th of 1,307 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:34 on the median. On the wall balls the field had the edge, by 1:47. Stronger after halfway: 1:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:02
    v median +0:48
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 9:10
    Running 2 6:37
    v median +0:45
    50m Sled Push 2:33
    v median +0:01
  3. Block 03 12:16
    Running 3 6:50
    v median +0:44
    50m Sled Pull 5:26
    v median −0:06
  4. Block 04 14:17
    Running 4 7:06
    v median +0:59
    80m Burpee Broad Jump 7:11
    v median +1:02
  5. Block 05 12:18
    Running 5 7:03
    v median +0:41
    1000m Row 5:15
    v median −0:05
  6. Block 06 8:41
    Running 6 6:33
    v median +0:17
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 10:48
    Running 7 6:26
    v median +0:13
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 11:17
    Running 8 4:51
    v median +0:11
    Wall Balls 6:26
    v median +1:47

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Other races by Lauren Lugg
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307