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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Zoe Bonnett

GBR W 40-44 n = 1307
Finish · net time
1:35:57
+5:45 v median 1:30:12
Women
811/1307
40-44
146/230
Field beaten
38%

The race, in three figures

Field beaten
57%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
642/1307
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
1088/1307
Rank

The race, in words

1:35:57 at Sports Direct HYROX London 2024 put Zoe Bonnett 811th of 1,307 women in the Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 20% on the stations. On the burpee broad jumps the field had the edge, by 2:35. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:10
    v median −0:04
    1000m SkiErg 5:24
    v median +0:19
  2. Block 02 8:56
    Running 2 5:47
    v median −0:05
    50m Sled Push 3:09
    v median +0:37
  3. Block 03 12:55
    Running 3 6:03
    v median −0:03
    50m Sled Pull 6:52
    v median +1:20
  4. Block 04 14:48
    Running 4 6:04
    v median −0:03
    80m Burpee Broad Jump 8:44
    v median +2:35
  5. Block 05 12:21
    Running 5 6:11
    v median −0:11
    1000m Row 6:10
    v median +0:50
  6. Block 06 8:42
    Running 6 6:02
    v median −0:14
    200m Farmers Carry 2:40
    v median +0:34
  7. Block 07 11:03
    Running 7 6:09
    v median −0:04
    100m Sandbag Lunges 4:54
    v median −0:02
  8. Block 08 10:55
    Running 8 4:37
    v median −0:03
    Wall Balls 6:18
    v median +1:39

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:48 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Other races by Zoe Bonnett
All 7 races
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307