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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Steph Harber

GBR W 30-34 n = 1307
Finish · net time
1:35:59
+5:47 v median 1:30:12
Women
813/1307
30-34
166/244
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
1000m Row
−0:08
v median
513/1307
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
1096/1307
Rank

The race, in words

Steph Harber finished 813th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:35:59.

The sandbag lunges cost the most time: 1:45 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:22
    v median +0:08
    1000m SkiErg 5:03
    v median −0:02
  2. Block 02 8:33
    Running 2 6:08
    v median +0:16
    50m Sled Push 2:25
    v median −0:07
  3. Block 03 12:15
    Running 3 6:20
    v median +0:14
    50m Sled Pull 5:55
    v median +0:23
  4. Block 04 13:04
    Running 4 6:38
    v median +0:31
    80m Burpee Broad Jump 6:26
    v median +0:17
  5. Block 05 12:03
    Running 5 6:51
    v median +0:29
    1000m Row 5:12
    v median −0:08
  6. Block 06 8:56
    Running 6 6:54
    v median +0:38
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 13:40
    Running 7 6:59
    v median +0:46
    100m Sandbag Lunges 6:41
    v median +1:45
  8. Block 08 10:43
    Running 8 5:28
    v median +0:48
    Wall Balls 5:15
    v median +0:36

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307