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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Rebecca Henden

GBR W 40-44 n = 1307
Finish · net time
1:36:01
+5:49 v median 1:30:12
Women
815/1307
40-44
148/230
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
569/1307
Rank
Biggest loss
Wall Balls
+1:33
v median
1031/1307
Rank

The race, in words

Rebecca Henden finished 815th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:36:01.

On the wall balls the field had the edge, by 1:33. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:51
    v median +0:37
    1000m SkiErg 5:16
    v median +0:11
  2. Block 02 8:23
    Running 2 5:58
    v median +0:06
    50m Sled Push 2:25
    v median −0:07
  3. Block 03 12:17
    Running 3 6:21
    v median +0:15
    50m Sled Pull 5:56
    v median +0:24
  4. Block 04 12:37
    Running 4 6:49
    v median +0:42
    80m Burpee Broad Jump 5:48
    v median −0:21
  5. Block 05 12:48
    Running 5 6:50
    v median +0:28
    1000m Row 5:58
    v median +0:38
  6. Block 06 9:05
    Running 6 7:05
    v median +0:49
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 12:18
    Running 7 6:58
    v median +0:45
    100m Sandbag Lunges 5:20
    v median +0:24
  8. Block 08 11:02
    Running 8 4:50
    v median +0:10
    Wall Balls 6:12
    v median +1:33

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:43
0:16 0:27
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:09
0:52 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307